YGY The E-Pulse – 101 Health # 010

Happy Friday Southern Crusaders Hello from the desk of Irene G, Kevin and the Southern Crusaders. We are going to talk about a major health issue faced by many people on a global scale today.  Current figures world wide, show that 1 in 2 men and almost as many women...

Natural Minerals & Supplements for Runners

Running is great for burning calories, toning leg muscles and improving the health of your heart. Unfortunately, it is often difficult to be motivated when the results take a long time. Below are several safe and natural supplements you can take that will give you...

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